Herbs

 

Herbal-Database

Perry Mc Atee III

http://www.alaska-watchmen.com/The-Herbal-Database-Herbs-Spices-Medicinal-Plants-Some-Of-Their-Uses_1_.pdf

 

DANDELION

...

Perry Mc Atee III

 

http://www.skyeherbals.com/materia_medica/dandelion.php

Dandelion Root - Taraxacum Officinale has many similar properties to Milk Thistle Silybum Marianum. It is a wonderful herb that strengthens the liver, cleanses the blood, and stimulates the secretion of bile; thus aiding digestion and acting as a mild laxative and stool softener. Dandelion has even been known to help dissolve and eliminate gallbladder and kidney stones. (Note: patients with gallstones and kidney stones should consult their primary care physician to determine the best course of action).

 

Dandelion Root - Taraxacum Officinale's blood cleansing ability treats rashes, psoriasis, eczema, chicken pox, measles, infections, inflammations, boils, intestinal and breast abscesses, red, swollen painful joints, eyes, and skin, as well as fever.

 

Dandelion Root has a noteworthy action on the digestive system. It stimulates and strengthens the digestive process and is valuable for diabetics, and hypoglycemics. It is useful for cleansing the digestive tract from the over-eating of meats, fatty and fried foods, coffee, drugs, and medications. It blends perfectly with Milk Thistle in this way, helping move the newly flushed bile and toxins out of the system gently. Its diuretic effect cleanses the kidneys and lowers high blood pressure.

 

For the breasts, Dandelion root Taraxacum Officinale reduces sores, growths, swollen lymph, cysts, nodules, and possibly even acts as a preventative medicine for breast cancer. It stimulates the production of mother’s milk and aids in healing mastitis.

 

Dandelion leaves are high in iron, vitamins, minerals, (especially vitamin A and potassium) and are useful for treating anemia according to western herbal tradition. The potassium present in the Dandelion also helps to lower sodium, which is typically present in high levels in the western diet. Sodium is known to be a source of high blood pressure in our culture, and dandelion is powerful medicine for combating this type of imbalance.

 

Properties of:

DANDELION

Diuretic: Increases the flow of urine. Use for water retention, obesity,

edema, lymphatic swellings, kidney stones, bladder infections.

 

Lithotropic: Dissolves and helps eliminate urinary, kidney, and

gallbladder stones.

 

Astringent: Dries up excessive secretions and has a constricting or binding

effect to many tissues, which in turn tones tissues and muscles. Use for

most undesired secretions, swollen tonsils, and hemorrhoids.

 

Cholagogue: Stimulates the flow of bile for indigestion and constipation.

 

Galactagogue: Increases the flow of mother’s milk and improves nursing.

 

Laxative: Promotes bowel movement: use for constipation, irregularity,

and poor digestion.

 

Alterative: Alters the condition of the tissues, enriches the blood flow to the tissues, purifies and detoxifies the blood. Use for arthritis, tumors, skin eruptions, infections, and toxicity.

 

Dandelion - 2004 Research Article

www.skyeherbals.com

Physicians Forum Liver Health Article covering Dandelion Root Taraxacum Officinale, its properties and uses.

 

 

 

MILK THISTLE

Shared by:  Perry Mc Atee III

http://www.skyeherbals.com/materia_medica/milk_thistle.php

 

Herbs with Similar Uses as: Lavender

 Shared by:  Perry Mc Atee III

http://www.umm.edu/altmed/articles/lavender-000627.htm

 

 

Benefits of Dandelion Tea

Shared by:  Terri Parenteau

http://www.teabenefits.com/herbal-tea-benefits/dandelion-tea-benefits.html

 

A Guide for the Herbal Medicine Closet, by Heather F. - 

http://www.survivalblog.com/2011/04/a_guide_for_the_herbal_medicin.html

 

 

HOW TO MAKE A TINCTURE WITH BEE BALM

http://www.ehow.com/how_5599747_make-tincture-bee-balm.html

 

WHAT IS BEE BALM USED FOR:

http://www.ehow.com/about_5154304_bee-balm-used.html

 

BEE BALM

http://www.ehow.com/about_6519944_interesting-bee-balm.html

 

40 Amazing Uses for Aloe Vera!

Behold one of the most multi-tasking, health-promoting plants on the planet: Aloe Vera.

Submitted by:  Melissa Bush

http://planetgreen.discovery.com/food-health/amazing-aloe-vera.html

 

ANNINE REMEDY

http://www.anniesremedy.com/

 

Ramona's Basil Garden

http://ramonasbasilgarden.com/

 

 

THE MANY USES OF BASIL

By Dr. Leonard Perry, Extension Professor

 

Ailene King, Student Intern 

University of Vermont

 Basil is a well-known culinary herb that's popular in many Italian dishes. But did you know that there are many other uses of this herb, including its use as a tonic to aid in digestion?

The most common use of basil is for cooking, such as in tomato sauce, pesto, or vinegars. But it also can be sprinkled over salads and sliced tomatoes, either whole or chopped. Actually, don’t chop the leaves, but tear them instead for the most flavor.

To make oil for salads, pound the fresh leaves and mix with a good salad or vegetable oil. If freezing the leaves, coat them with olive oil first. Leaves also can be dried and stored in salt.

In the landscape, don’t merely relegate basil to the herb or vegetable garden. Consider planting it in scented gardens, or use it as edging along a bed or path that you'll brush past and release the aroma. Or try mass plantings of basil in a border, plant in decorative outdoor containers, or grow in pots indoors, if you have lots of light. In ancient times, pots of basil on the windowsill were used to deter flies.

Other uses of basil include the cosmetic. Put fresh leaves in a hot bath as an infusion, for example. As a tonic, steep a few leaves in wine for several hours. Or steep in water as a tea to aid digestion. A drop of basil oil on shirtsleeves will help counteract mental fatigue.

Common Basil, also referred to as Sweet Basil, grows at a moderate rate. Depending on which of the many cultivars you grow, plants can be either upright or mounded. 'Green Globe' is a compact mound, only about a foot high, and great for edging. The foliage is green to purple, again depending on cultivar, and distinctly aromatic.

'Purple Ruffles' is a popular cultivar with both purple foliage and ruffled edges to the leaves. The flowers are terminal, spike-like racemes that are usually purple or white.

Basil can be propagated from seed. Sow seeds eight to ten weeks before planting outside in a well-drained soil. Or sow directly in the garden. Your site should have rich, well-drained soil with plenty of sunlight for several hours a day.

Throughout the season, remove flower spikes to promote increased growth and branching. Pruning the plants every two to three weeks also will promote growth. Basil does not tolerate frost well, so if you want to overwinter, take stem cuttings late in the season. Thinking about growing basil? Then try one of these five main species of basil:

  • Lemon Basil (Ocimum americanum) has a bushy habit, grows to two feet tall, and has an intense lemony fragrance.
  • Camphor Basil (Ocimum kilmandscharicum) is an annual shrub reaching about five feet tall in a season. It becomes woody with camphor-scented leaves that can be used in sachets to protect woolens and as a tea for stomach aches.
  • Tree Basil (Ocimum grattissimum) is similar to Camphor Basil and has fuzzy, lime-green leaves scented like pennyroyal. A tea of its leaves is used for colds and fevers, the leaves are burned to repel mosquitoes, and the thymol content of one cultivar makes this useful for wounds, gargling, and conjunctivitis.
  • Holy Basil (Ocimum tenuiflorum or sanctum) is an annual shrub with spicy clove-like scented leaves that reaches two feet in height. It is the sacred basil of the Hindus, who use it in both cooking and medicines.
  • Bush Basil (Ocimum basilicum)--also known as Sweet or Common Basil--is native to the Old World Tropics (India, Africa, Asia). In India it is believed to hold divine essence. In some Greek Orthodox churches it is used to prepare holy water, as it was found growing around Christ's tomb after the Resurrection. In Haiti, Bush Basil is associated with a pagan love goddess named Erzulie, and in Mexico it is used in potions to attract lovers.

 

How to Make Herbal Salve

youtu.be

http://www.mountainroseherbs.com/ 

 

 

Turmeric | GreenMedInfo | Substance | Natural Medicine | Alternative Medicine

www.greenmedinfo.com

 

 

Free Home Remedies and Simple Herbal Medicine Making

www.learningherbs.com

 

 

http://www.learningherbs.com/index.html

 

Tea Tree Oil

http://altmedicine.about.com/od/herbsupplementguide/a/TeaTreeOil.htm

By Cathy Wong, About.com Guide

Updated September 20, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

What is Tea Tree Oil?

Latin Name: Melaleuca alternifolia

Other Names: Melaleuca oil, Australian tea tree oil

 

Tea tree oil is an essential oil obtained by steam distillation of the leaves of Melaleuca alternifolia, a plant native to Australia.

Historically, the leaves were used as a substitute for tea, which is how tea tree oil got its name. The part used medicinally is the oil from the leaves.

Why Do People Use Tea Tree Oil?

Tea tree has a long history of traditional use. Australian aboriginals used tea tree leaves for healing skin cuts, burns, and infections by crushing the leaves and applying them to the affected area.

Tea tree oil contains consituents called terpenoids, which have been found to have antiseptic and antifungal activity. The compound terpinen-4-ol is the most abundant and is thought to be responsible for most of tea tree oil's antimicrobial activity.

People use tea tree oil for the following conditions:

  • Acne

  • Athlete's foot

  • Dandruff

  • Vaginitis

  • Thrush

  • Periodontal disease

  • As an antiseptic

  • Boils

  • Lice

  • Eczema

  • Psoriasis

  • Yeast infection

 

Sources of Tea Tree Oil

Tea tree oil is most commonly found as a pure essential oil. It is also an ingredient in creams, ointments, lotions, soaps, and shampoos.

Tea tree oil should not be confused with Chinese tea oil, cajeput oil, kanuka oil, manuka oil, ti tree oil, and niauouli oil.

What is the Evidence for Tea Tree Oil?

 

There have only been a few, older clinical trials looking at the effectiveness of tea tree oil in humans.

  • Athlete's Foot

    A randomized controlled trial examined the use of 25% tea tree oil solution, 50% tea tree oil solution, or placebo in 158 people with athlete's foot. After twice daily applications for 4 weeks, the two tea tree oil solutions were found to be significantly more effective than placebo.

    In the 50% tea tree oil group, 64% were cured, compared to 31% in the placebo group. Four people using the tea tree oil withdrew from the study because they developed dermatitis (which improved after discontinuing tea tree oil use). Otherwise, there were no significant side effects.

  • Fungal Infection of the Toenails

    A randomized, controlled trial published in the Journal of Family Practice looked at the twice-daily application of 100% tea tree oil or 1% clotrimazole solution (a topical antifungal medication) in 177 people with toenail fungal infection. After 6 months, the tea tree oil was found to be as effective as the topical antifungal, based on clinical assessment and toenail cultures.

    Another randomized, controlled trial examined the effectiveness and safety of a cream containing 5% tea tree oil and 2% butenafine hydrochloride in 60 people with toenail fungal infection. After 16 weeks, 80% of people using the cream had significant improvement compared to none in the placebo group. Side effects included mild inflammation.

    A third double-blind study looked at 100% tea tree oil compared with a topical antifungal, clotrimazole, in 112 people with fungal infections of the toenails. The tea tree oil was as effective as the antifungal.

  • Acne

    A single-blind randomized trial by the Department of Dermatology at the Royal Prince Alfred Hospital in Australia compared the effectiveness and tolerance of 5% tea tree oil gel with 5% benzoyl peroxide lotion in 124 people with mild to moderate acne. People in both groups had a significant reduction in inflamed and non-inflammed acne lesions (open and closed comedones) over the three month period, although tea tree oil was less effective than benzoyl peroxide.

    Although the tea tree oil took longer to work initially, there were fewer side effects with tea tree oil. In the benzoyl peroxide group, 79 percent of people had side effects including itching, stinging, burning, and dryness. Researchers noted that there were far less side effects in the tea tree oil group.

  • Dandruff

    A single-blind study examined the use of 5% tea tree oil shampoo or placebo in 126 people with mild to moderate dandruff. After 4 weeks, the tea tree oil shampoo significantly reduced symptoms of dandruff.

Safety Concerns

One study shows that tea tree oil may alter hormone levels. There have been three case reports of topical tea tree oil products causing unexplained breast enlargement in boys. People with hormone-sensitive cancers or pregnant or nursing women should avoid tea tree oil. For more information, read Lavender and Tea Tree Oils Linked to Breast Enlargement in Boys.

Occasionally, people may have allergic reactions to tea tree oil, ranging from mild contact dermatitis to severe blisters and rashes.

Undiluted tea tree oil may cause skin irritation, redness, blistering, and itching.

Tea tree oil should not be taken internally, even in small quantities. It can cause impaired immune function, diarrhea, and potentially fatal central nervous system depression (excessive drowsiness, sleepiness, confusion, coma).

The tea tree oil in commercial toothpastes and mouthwashes is generally considered to be acceptable because it is not swallowed. Avoid homemade tea tree oil mouthwashes.

Seek medical attention if you experience symptoms of overdose: excessive drowsiness, sleepiness, poor coordination, diarrhea, vomiting.

Don't use tea tree oil if you are pregnant or breastfeeding.

Keep tea tree oil out of the reach of children and pets.

 

 

20 Great Uses for Tea Tree Oil

http://www.care2.com/greenliving/20-great-uses-for-tea-tree-oil.html#

posted by Robyn, selected from Planet Green Sep 29, 2009 5:02 pm

filed under: General Health, Hair Care, Health & Wellness, Natural Remedies, Non-Toxic Cleaning, anti-fungus, anti-viral, burns, chest congestion, cuts, insect repellant, lice, mold control, natural cleaning, tea tree oil

 

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By Mickey Z., Planet Green

In 2006, the world consumed more than 3.5 billion gallons of oil per day. A lot of that oil has caused environmental damage and conflicts between nations. But there is one type of oil that’s green, sustainable, healthy, and–as far as I know–has never been the rationale behind a major military intervention: tea tree oil.

Tea tree oil, explains the UWA Tea Tree Oil Research Group, is the essential oil steam distilled from the Australian plant Melaleuca alternifolia (unique to Australia and native to Northern New South Wales). Tea tree oil is usually clear to very pale golden in color and it exudes a fresh, camphor-like scent.

Kathi Keville of HowStuffWorks.com says this oil is often called a “medicine cabinet in a bottle” and is “effective against bacteria, fungi, and viruses and stimulates the immune system.” Here are 20 ways to use this magical formula for health and for the home.

 

But first, two important notes, courtesy of Sheila Shaigany:

*Make sure it comes in a dark glass bottle with a dropper. This will prevent light from shining in and reducing the oil’s potency.

*Do NOT ingest it orally.

*Editor’s Note: This article does not replace medical advise.

20 Great Ways to Use Tea Tree Oil

For Health

 

1. Use a dab to treat acne.

2. An anti-fungal for treating Athlete’s Foot, eczema, various yeast infections, etc.

3. An antiseptic to be used on cuts and burns.

4. An anti-viral: it may lessen the symptoms of colds and flu. Try using a few drops in the bath.

5. Add to a vaporizer to loosen chest congestion.

6. Add a small amount to shampoo to destroy head lice.

7. A small amount added to your bath can help with persistent body odor.

8. Treating sinus infection.

9. For dandruff and dry scalp.

10. In the form of aromatherapy, tea tree oil is used to treat colds, persistent coughs, acne, toothaches, and sunburn.

For Cleaning

 

11. To create an all-purpose cleaner, combine 2 teaspoons of tea tree oil in 2 cups of water in a spray bottle.

12. Another version would be 14 ounces of water with 1 ounce of Murphy’s oil soap and 10 drops of tea tree oil.

13. Mix the above solution with kosher salt to scrub bathtub and bathroom tiles.

14. Add a few drops to dishwasher dispenser, then fill with a green dishwashing soap.

15. A few drops added to each load of laundry leave your clothes smelling cleaner.

16. Control mold with a tea tree oil/water spray.

17. Remove mustiness with that same tea tree oil/water spray.

18. To keep germs at bay, spray it on high chairs, car seats, and other high traffic spots.

19. 15 drops in a quart of water can be an effective insect repellent.

20. Be sure to take some with you when hiking and camping to put directly on insect bites or blisters.

 

Read more: http://www.care2.com/greenliving/20-great-uses-for-tea-tree-oil.html#ixzz1KIGRphyd

 

 

Healing Properties of Cats-Claw Acacia

 CORDITE COUNTY

 

Cat's Claw Acacia

 

Pods are used for conjunctivitis in the same manner as mesquite pods and the gum, although cats claw is harder to harvest, it is used in the same way as mesquite gum. The powdered pods and leaves make an excellent infused tea (2-4 ounces of the standard infusion every three hours) for diarrhea and dysentery, as well as a strongly astringent hemostatic and anti-microbial wash. The straight powder will stop superficial bleeding and can also be dusted into moist, chafed body folds and dusted on infants for diaper rash. The flowers and leaves as a simple tea are good anti-inflammatory for the stomach and esophagus in nausea, vomiting, and hangovers. It is distinctly sedative. The root is thick and mucilaginous as a tea and is good for sore throat and mouth inflammations as well as dry raspy coughing.

 

People who have used this plant:

Cats-claw has been used by American Indian tribes for treating the sore backs and flanks of their horses. There has been no specific information on cultural practices concerning cats-claw. Most sources indicate that the plant has been used by many groups in the southwestern United States.

 

Non-medicinal Uses:

Dried pods were ground into flour and used to make mush or cakes. Pods are eaten fresh and are considered to be a great construction material and fine firewood. Seeds are stored, roasted, ground and made into bread. Split twigs were used as basket material and made into a brush to sweep off the stone grinding mortar and pestles. Beans are used for food. Seeds were used as “starvation food” and used to feed domesticated animals.

 

 

"Natural Healing with Herbs for a Healthier You"

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BARBERRY

from the 100 Herb Syllabus

Barberry and Oregon Grape, Berberis vulgaris, mahonia repens; (Berberidaceae)

DESCRIPTION

 

The genus Berberis is a large one, comprising shrubs or trees widely distributed throughout temperate regions and in the mountains of the tropics. Of the genus, the Rocky Mountain group yields Berberis aguifolium and other species. It is a low ground cover, with evergreen, coriaceous, bright and shining leaves, and having numerous small, yellowish-green flowers in the early spring, and later clusters of purple berries containing an acid pulp. The color of the autumn leaves of the Oregon Grape have earned the plant its Spanish name, verba de sangre, herb of the blood.

 

The leaves are pinnate, usually with seven or nine leaflets, in pairs along a thin but tough stem. They are rough-textured, wavy margined on somewhat prickly edges, and darker above than below. The main stems seldom rise more than an inch or two, and are actually not so much stems as the upper extensions of the many creeping thin roots that form interconnected colonies. Both the stems and roots have a bright yellow pith color and are intensely bitter, owing to the presence of the alkaloid berberine.

 

GENERAL

 

Oregon Grape is the sister plant to Barberry. It has a high berberine content, which cleans the bile, makes it flow better from the liver and gall bladder, and carries poisons from these important cleansing organs out of the body. Oregon Grape is classified as a blood cleanser or “blood sweetener”. It is also one of the best liver stimulants. If the liver is torpid and the bile sluggish, retained in the system, it can cause a number of seemingly unrelated problems: skin eruptions, indigestion, and so on. Being fully aware of what is causing the blood impurity in the first place (or we should never be able to overcome it), we can use Oregon Grape to slowly but surely cleanse the bloodstream. It will create appetite, promote digestion, improve absorption, and increase strength and vitality. It gently improves bowel evacuation and urine elimination and is very healing to the lymphatic and skin tissues (SNI-L 73).

 

HOLLY GRAPE

 

Berberis aquifolium is the American native of the Berberis family, found usually on the mountain ranges of the Pacific coast area. The Indians there made a decoction of the roots which they took for general debility or to create an appetite. Such uses were picked up by the settlers and the use of roots as a bitter tonic was introduced into American medicine during the late 1800’s. Oregon Grape was official until almost 1950 (Hyl:353).

 

While the bark of the root was the official drug, the berries, leaves, and bark have been used. The leaves were chewed for acne. Some Indians used the roots and bark for ulcers, as a tonic, for heartburn, and for rheumatism. A root decoction was used for cough, kidney and liver ailments, and as a wash for cuts and bruises (Ibid.). The Catawba tribe boiled the stems and roots to take for an ulcerated stomach. Along with Barberry, which Dr. Christopher considered almost interchangeable with Oregon Grape, it was introduced into American medicine in 1877 by Dr. J. H. Bundy (Vog:330).

 

Other names for the herb include Holly Berry, mountain grape, wild Oregon Grape, rocky mountain grape, holly-leaved barberry, California barberry, trailing mahonia, and just plain mahonia. Michael Moore  grieves that botanists get too picky about naming the plant. Most agree that the berberis name applies to plants that have smooth leaves and stem thorns and are deciduous. The mahonia classification has prickly leaves but no stem thorns and is evergreen; this is our plant, but there is yet some confusion about the botanical names. Some botanists ignore the differentiation, Michael Moore  explains, and retain the single Berberis genus for both types. He thinks that there is too much confusion about the old Latin names in general, and that “it seems an unnecessary perversion to have this poor plant listed variously as Berberis repens, Mahonia repens, Berberis aquifolium, Odostemon repens, and Odostemon aquifolium!” He says that it is still an excellent remedy, whatever the name (Michael Moore : 119).

 

LIVER HERB

 

The uses of Oregon Grape are nearly identical to Barberry; you should see the newsletter on Barberry to obtain that information. It is said to be more effective in cases of liver malfunction of a constitutional or chronic nature, and is used more effectively externally for staph infections. Dr. Christopher said that it worked somewhat better in scorbutic and syphilitic problems. Unlike Barberry, it seems to exert a mild stimulating influence on the thyroid function (Michael Moore : 117).

 

Oregon Grape root, because of its purifying action on the liver and bile system, will treat all skin diseases due to toxins in the blood, including psoriasis, eczema, herpes, and acne. It is also useful in treating rheumatoid arthritis and hepatitis (Michael Tierra (The way of Herbs): 107). Dr. Shook said, in differentiating the use of the two (if you should happen to have both available), to use Oregon Grape root for scrofulous and syphilitic cachexias, and barberry for chronic dyspepsia, jaundice, and liver disease. It is good to know the subtleties between both plants, but also good to know that they could be interchanged, if necessary.

 

Dr. Shook’s recipe for Oregon Grape root included 1 pound of the cut root, 1 gallon of distilled water, and ½ ounce of diluted phosphoric acid. Dissolve the phosphoric acid in the water, add the root and let stand for two hours, stirring occasionally. Boil slowly until the root is barely covered. Strain and set liquid aside. Put the bark back into the saucepan and add 3 pints of fresh distilled water. Boil down again until the root is just covered with the water. Strain and combine the two liquids. Again boil down to one pint. Add one pint of glycerine, blend thoroughly, cool, bottle, and keep in a cool place (ShoA:208). This is said to be good for a tonic, laxative, hepatic, and digestive agent. It is also a good nerve tonic.

 

Oregon Grape was believed to have specific action on the spleen and was administered in cases of malaria where the spleen was dangerously enlarged; this was risky, however, since the ability to produce contraction was so strong that there was a possibility of rupture if the herb was taken by a person whose spleen was dangerously softened (Weiner: 146).

 

Oregon Grape root has mild antiseptic effects and is thus useful in douches for vaginitis(Michael Tierra (The way of Herbs): 107). It is recommended to treat leucorrhea and to help the body rid itself of yeast infections when combined with scrupulous cleanliness and internal use of the herb (Mal:250-2). It is mentioned as a specific to increase appetite (Lewis:2 13). It has been used for bronchial congestion.

Dr. Christopher said that in cases of chronic constipation, Oregon Grape root combined with cascara sagrada would clear the condition, taken in wine glass full doses. For skin diseases, he said, use the strong decoction internally and externally, either as a wash or a fomentation.

 

JELLY HERB

 

Evidently the berries of this plant make “the most incredible purple-blue jelly” (Lang:26). This jelly can be used medicinally as well as at the table. The berries, once gathered, should be processed immediately. To make the jelly, use your favorite recipe or the following from Dr. Shook:

 

2 pounds of fresh Oregon Grape berries

1 gallon distilled water.

 

Boil until the water is just level with the top of the berries. Mash the berries to a pulp; then strain through a sieve and press. Return liquid to a clean saucepan (enamel is best; do not use aluminum or iron), add 1-1/2 pounds of brown sugar and simmer for another ten minutes, or until the syrup is not in excess of three pints. Pour into hot sterile jars, seal, cool, and store in a cool, dark place (ShoA:209).

 

The berries can likely be used in the same ways as the barberries are; check that newsletter for these uses.

  

HISTORICAL USES

 

It cleans and promotes the flow of bile from the liver and gall bladder, it is a liver and kidney ailment, good for skin eruptions and acne and indigestion, it promotes bowel movements and helps constipation, good for general debility, used as a bitter tonic, helps ulcers and ulcerated stomach, heartburn, rheumatism and arthritis, cough, cuts and bruises, for scorbutic and syphilitic problems, stimulates the thyroid function, for herpes, for psoriasis and eczema, for hepatitis, as a nerve tonic, for malaria, enlarged spleens, vaginitis, yeast infections, leucorrhea, bronchial congestion and to increase the appetite.

 

FORMULA

 

For syphilis, he recommended a combination:

 

2 drains Oregon Grape root, cut or powdered

1 1/4 drains red clover

1 dram burdock seeds

1 dram cascara sagrada

4/5 dram blue flag

2/3 dram prickly ash

2/3 dram blood root

 

This was to be made into a standard decoction and taken 2 tablespoonfuls at a time three or four times a day. Dr. Christopher also said that at times this herb could be substituted in formulas for golden seal as a tonic.

 

CULTIVATION, COLLECTION, PREPARATION

 

Oregon Grape occurs in the wild, but it can be cultivated easily in the garden. It is propagated by seeds, cuttings, suckers, and layers. Sow the seeds in flats or broadcast beds in fall; in most cases, they will germinate by spring. For cuttings, place green cuttings of young wood in sand in a shady bed. The roots put out suckers to form a hedge, and you can also layer the branches for the same effect. We have grown Oregon Grape for many years in our backyard in less than ideal conditions (too much shade, too much moisture) and it throve. It is of very easy culture.

 

The roots are collected in the fall, or anytime needed. Clean them carefully and cut into pieces. Dry them on screens until they are snap dry and do not feel cool to the touch. You can store them as is or powder them for storage.

 

RELATED PLANTS

 

B. repens, creeping barberry, has bluish-green leaves, with three to seven leaflets, and crawls low over the ground. It is similar to B. aquifolium.

B. nervosa a free-suckering dwarf variety, has large lustrous leaves of 11 to 19 leaflets.

B. bealei or japinoca is not as hardy as the others and grows up to 12 feet high (Hyl:353).

B. Asiatica grows in dry valleys of the Himalayas, and in other eastern areas. It is used as a blood-purifier and quinine substitute.

B. Aristata is the Indian Barberry, a common household remedy in India used similarly to Barberry (fi~ vul~aris).

B. lvcium grows in the western Himalayas; it is used in many medicinal ways, particularly hemorrhoids.

B. nepalensis grows in the outer Himalayas.

 

TOXICITY

 

Berberine in overdoses--and this includes Barberry and the Oregon Grape root--is said to produce feverishness, inflammation of the mucous membranes from the throat to the intestines, and dysentery. It causes a high degree of inflammation of the kidneys with hematuria. It seems to act with much force upon the venous system, causing pelvic engorgements and hemorrhoids(Mills:56). However, if the herb is used prudently, no such reactions should occur; the herb is perfectly safe to use.

 

DR. CHRISTOPHER’S COMBINATIONS CONTAINING OREGON GRAPE

 

The Red Clover Combination, the wonderful blood cleansing tea that is so useful in almost all ailments, contains Oregon Grape. This is available in capsules and in a syrup form.

 drying herbs

 by Deanna DeLong

How to Dry Foods by Deanna DeLong - Found this great list for growing herbs. Here is the key to plant, when to harvest, and what parts to use. Here is a key to the way I organized the chart:

  • Herb
    • When harvested - Part of plant dried        

 

  • Anise (annual)
    • Before blossoming – leaves
    • Fall - seeds
  • Basil (annual)

    Summer - leaves

    Borage (annual)

    • When mature – leaves
    • First blossoming - flowers
    • Caraway (biennial)
      • Fall of second season - seeds
    • Celery (annual)
      • When mature - leaves
    • Chervil (annual)
      • When mature - leaves
    • Chives (perennial)
      • Throughout growing season – leaves, cut 1 ½ to 2 inches from roots
    • Coriander or cilantro (annual)
      • Summer – leaves & stems
      • Fall - seeds
    • Cumin
      • When mature - seeds
    • Dill (annual)
      • First blossoming & throughout growing season – leaves & stems
      • First blossoming – flowers
      • Fall - seeds
    • Fennel (perennial)
      • Before blossoming – leaves
      • When mature - seeds
    • Ginger
      • When mature - roots
    • Marjoram (annual)
      • When mature - leavesMint (perennial)
      • Throughout growing season - leaves
    • Mustard
      • When mature - seeds
    • Oregano (annual)
      • First blossoming – leaves
      • First blossoming - flowers
    • Rosemary (perennial)
      • When mature – needle like leaves
    • Parsley (biennial)
      • When mature – leaves & stems
    • Sage (perennial)
      • Before blossoming - leaves
    • Savory (annual)
      • When mature - leaves
    • Tarragon (perennial)
      • Before blossoming - leaves
    • Thyme (perennial)
      • When mature - leaves

      Culinary Herb and Spice Home Remedies (Another Reason to store herbs and spices)

    http://www.ldspreppers.com/showthread.php/12476-Culinary-Herb-and-Spice-Home-Remedies-(Another-Reason-to-store-herbs-and-spices)?p=14829

    Last week I taught an herb and spice alchemy class at Preparing Wisely in Mesa, Arizona and promised to share a few of the things I would be teaching my students during the class here on the blog for the people around the world who obviously couldn't attend.  It was pretty comprehensive and full of great recipes on matching spices and herbs to complement ethnic flavors. If you want to read more about those recipes go here. The other side of the class was the whole medicinal use of culinary herbs in food.  




     


    I think a lot of times this "herb and spice" side of eating is completely  misunderstood as just perhaps a "flavoring".  Adding herbs and spices traditionally was not only for flavor, but also for health.  I hope today I can share some of the bare basic homeopathic uses for some of the most common culinary spices and herbs. These are probably remedies your great grandmother used long before there were modern medicines. None of these statements have been reviewed by the FDA. FYI. That's not saying that they don't work, it's just saying they are not tested yet.


     




     


      For general information, I store my spices whole and grind them fresh so I don't lose any of the essential oils or nutritional value of the spices. I keep them in a cool dark place in non-porous glass containers. I also grow my own herbs organically in my garden.  The pictures you see, are all my own.  Seriously, these are the short descriptions. This is also a short list. There are many herb and spices not listed.  There are long books on this subject so I'm just scratching the surface here.  Shall we begin then? We'll start with Spices, the seeds and barks of edible aromatic plants. Then we'll move on to the herbs (leaves, stems and flowers).


     


    Spices 


     


     Allspice. It is a sweet spice generally used in cakes, cookies and desserts.


     


     The natural oil is used topically as a pain reliever and the powder is an antioxidant with what is believed to be antic-cancer action.


     



     


     Cardamom seed— A sweet  spice with lemon notes.  I use it often when I mill my flour. It adds a light fresh taste to pastry and cakes. It is also used in many Indian dishes.  Medicinally  it is favored as a carminative  to ease digestive gas, cramping and flatulence.


     



     


    Clove--Sweet Spice  used in desserts and in some sauces. Medicinally— essential oil used as an aromatic and pain suppressant (I used it sparingly on teething baby and it worked) , antiseptic, powder to alleviate vomiting (antispasmodic)


     



     Nutmeg--Sweet spice used in cakes, pastries, and some sauces. Medicinally used as an —antispasmodic, anti-inflammatory, digestive aid, gastric stimulant, prevent vomiting, and help boost appetite.



     Cinnamon--Sweet Spice used in desserts, cakes, pastries and teas. Medicinally used as a digestive aid , antiseptic, uterine stimulant (cramps), help regulate blood sugar levels in diabetics.



     Dill Seed---from the dill weed plant Weee! This actually happened in my garden folks. I loved seeing the dill go to seed. Licorice notes used in pickles, sauces and many ethnic dishes. Medicinally the seeds are used mashed and then infused for stomach ills, colic, diarrhea, anti-bacteria, and a carminative. I actually used mashed dill seed infused in a tea  and then strained and cooled for my colic babies and it helped immensely.



     


    Fennel seed used in sweet cakes  and savory applications like fennel sausage with a  pronounced licorice note.  Medicinally it is used for colic,as a digestive aid, to normalize appetite, as a liver cleanser,  to reduce uric acid and to soothes gout.


     



     Coriander Seed used ground in Spanish, Indian  and Oriental cooking with heavy lemon notes. It is the seed that produced the fresh herb cilantro!—Medicinally it is used for it's properties as an antioxidant, anti-inflammatory, anti-bacterial, digestive aid, colic, joint pain reliever.



     This is my cilantro that went to seed. Yes folks. I did grow my own coriander this year too! How cool is that?



     



     




     



     Caraway seed gives rye bread it's distinct flavor and is also often used in sauerkraut. Medicinally it is a stimulating expectorant for congestion, antispasmodic, digestive stimulant, and the oil is an antiseptic.



     Black Pepper is used ground  in savory dishes and breads.  Medicinally it's used for coughs, heartburn and indigestion, toothache and canker sores.



     Cumin seeds  used ground. When you smell it you'll think, "Mexican food". Medicinally they are good carminatives which help to relieve abdominal distension. It helps to digest food and improve peristalsis. Another use which is very rarely known is that it helps to minimize the abdominal pain during menstrual periods when consumed for 2 weeks prior to the date of menstruation. It is good to consume with warm water. Read more: here




     


     Herbs



    Tarragon is used in sauces and breads most often in French cooking. I think it's one of the Kings of herbs. I can't list all it's medical uses but it's often used as a diuretic, antidepressant, to promote appetite, fight fatigue, calm nerves, and has been used to aid sleep as a mild sedative. Read more about it here.



    Rosemary is used in sauces, soups and teas. Most often in Italian and Greek cooking but also French. It couples great with chicken and is often one of the first ingredients in poultry seasoning (or chicken soup). It is used medicinally antispasmodic, relaxant, stimulant to circulation and nerves, cardiac tonic.



     Thyme used in sauces, soups and poultry. Medicinally it's used as a uterine stimulant, antiseptic, expectorant, diuretic, antibiotic, astringent



     



     


    Dill used for salads and in Greek and French cooking. It also makes the most amazing  Cottage Dill Bread. Medicinally it's used  for stomach ills, colic, diarrhea, anti-bacteria, and a carminative.



     



     


    Oregano used in sauces, soups and salads most often in Italian, French, and Mexican dishes. 


     



     


    Medicinally:


     


    To soothe colic, make a tea, leave to cool, then strain the herb to leave a clear liquid. Feed the baby a little


     


    at a time. Try the same preparation for to relieve coughs in adults. Additionally, prevent or relieve a heavy chest by eating lots of oregano at key times. Hay fever sufferers may find some relief by sprinkling the dried herb on salads, whilst eating oregano in winter dishes can help loosen phlegm during the long months of the common cold. I use Oil of Oregano in my olive oil for dressings and also as a supplement in gel caps.It is one of the strongest and most effective broad spectrum antibiotics known to man. It is natural and safe to use. It will not create more mutant strains of bacteria. It effectively kills bacteria of every variety using only tiny amounts. It is also effective against fungus, parasites and viruses. (More on that to come but I'm seriously happy that I found it.)



     




     



     Parsley  is used fresh to impart new life and flavor to dry herbs (add at the end of cooking just before serving). Fresh parsley is loaded with LIFE! Medicinally it is used for—Kidney and bladder problems, anticancer properties, antioxidants,  stimulate the nervous system, adrenals, and liver function. It's also good for killing bad breath...but that's just a side note.



     


    Basil most famously used in pesto and Italian cooking but also used in French and Oriental cooking.


     


     Medicinally it is used as an antiseptic and antidepressant. It restores and calms.


     



     




     



     




     


    Juniper Berries used in mulling spices, pickling spices and some savory spice blends.


     


     Probably most famous from my post on using Pine Cones for Dinner! ha! This is what they look like on the tree. When they dry they will be a deep almost black purple. Medicinally they help with a kidney cleanse, removing blood toxins, destroying fungi,  improving the optic nerves, brain function, easing colic


     


    and  easing digestion.


     




     




     




     


     I did a great post on the Edible Flowers of the Sonora Desert. Edible flowers are also in the "herb" category and have to share my two favorites. I use them often as a hint of flavor but many don't realize that I am also using them relax and sooth my guests. I'm most famous for using my lavender and rose petal in my Wise Woman of the East Spice Blend to add sophistication and vintage charm to pastries and desserts. It's used anywhere one would use cinnamon. Seriously though...it's also a nerve tonic. It will make you happy. See...and you thought it just tasted good. BE sure you use FOOD GRADE flowers only. Many of the "craft store" branded flowers have been treated with chemicals that are harmful for human consumption.  If you don't grow your own I've been know to  get mine at Penzey' or a local health food store that carries herbs called The Good Apple.


     



     


     Lavender flowers used aromatically and also ground in desserts and some French cooking. I adore it in Tapioca. Medicinally it is used as a relaxant, antispasmodic, circulatory stimulant, diuretic, nerve tonic, uterine stimulant. 



     



     


    Rose Petal  used in desserts, frostings and aromatherapy. Medicinally used as an antidepressant, calming sedative, digestive aid , aniti-inflamitory,  and anti-viral agent.


     



     




     



    Like I said before, this isn't a complete list, not even by a long shot. I do hope however that it has given you some good ammunition when facing herbs and spices in the homeopathic world. It's really quite exciting to think that those amazing flavors can actually help heal and bless the lives of those you love. It's not just food...it's a whole healing art.

    There you go.

    Drying Herbs How To

    Posted by Rachel Murphy

    The Herb Garden: Drying Herbs

    Fresh culinary herbs are becoming more available during the winter months. They come from faraway places along with everything else in the produce section. Fresh parsley and cilantro have always been mainstays, but, in recent years, dill, rosemary and basil have become more plentiful although they are not always in the best condition. Bruising and mold are the two greatest enemies of fresh herbs in route to the store.

    If you grow your own herbs you can snip small amounts for cooking all season long. You can easily dry or freeze some for a year-round supply of good quality herbs. Your own preparations will probably be of higher quality than anything found in the supermarkets and of course, much cheaper.

    For retaining highest flavor and quality, air drying or room drying is the easiest, most inexpensive method for preserving herbs. Moisture evaporates slowly and naturally during air drying, leaving the precious herb oils behind. Dehydrators are useful if you are drying large quantities of herbs or high moisture herbs such as basil. Use a microwave oven as a last resort for drying as microwaves literally cook the herbs producing very poor quality.

    Sturdy herbs are best suited for air-drying. They are less tender, low-moisture varieties such as sage, thyme, summer savory, dill, bay leaves, oregano, rosemary and marjoram. Basil, tarragon, lemon balm and the mints have a high moisture content and will mold if not dried quickly. Enclosing herbs in a paper bag, with holes for air circulation, protects them from dust and other pollutants. Chives are best frozen.

    The best time to cut herbs for drying is just before they flower. This is when the leaves have the most oil, which is what gives herbs aroma and flavor. Different varieties of herbs flower at different times of the season, so look for buds or newly opened flowers as your clue for harvesting. But, if your herbs have already flowered, they can still be harvested and dried. Cut herbs in mid-morning when the leaves are dry but before the hot midday sun.

    To air dry herbs, follow the following simple steps:

    1. Use a sharp knife or scissors to cut large stems or branches from mature plants. Gently shake each branch to remove insects. Examine each branch and remove old, damaged or diseased leaves.
    2. Rinse each branch in cold water and dry with towels or paper towels to remove all visible water. Wet herbs tend to mold which destroys the whole bunch.
    3. Turn branches upside down and remove leaves along the upper stem. Lower leaves are not as pungent as the top leaves nearest buds. Tie five or six stems together in a small bunch. For high moisture herbs, use smaller bunches.
    4. Place the bunch upside down in a large brown paper bag. Gather the bag around the stems and tie. Tear or cut several holes in the bag for ventilation. Make sure there is plenty of room inside the bag so leaves do not touch the sides of the bag. Write the name and date on each bag.
    5. Hang the bag in a warm, airy room or attic. Leave undisturbed for about two weeks or longer.
    6. When the leaves are dry, check for any signs of mold growth. Toss the entire bunch if moldy and try again. Strip dried leaves from stems and discard stems. Crush the leaves if desired, but keep in mind that whole herbs retain their flavor longer than crushed, ground or rubbed herbs.
    7. Store dried herbs in small airtight containers away from the light. Zip closure plastic bags, colored bailing wire jars and ceramic crocks can be used for storage. Label and date each container.

        Store herbs in a cool, dry, dark place (away from sunlight). Dried herbs keep for years but for best results use within a year. Most herbs will diminish in flavor with age and a larger amount will be needed to achieve the desired flavor in cooking.

    Sage is the only herb that will grow stronger in flavor during storage. For making rubbed sage, place dried leaves in a wire strainer or sieve over a plate and rub against the side. Sage is a strong herb and rubbing creates smaller pieces for more even distribution in recipes.

    To release the full flavor, crush whole herb leaves or use a mortar and pestle to grind, just before adding to the recipe. When using dried herbs, add to soups and stews during the last half-hour of cooking or follow recipe directions. Be creative and add dried herbs to flavor your favorite foods.

    Source: University of Illinois

    Drying Herbs, Seeds and Hot Chilies on a String

     

    Bag Dried Herbs

    The bag drying method differs from sun drying since it takes place indoors in a well-ventilated room, attic, car, camper or screened-in-porch. You don't have to have an herb garden to take advantage of drying herbs - buy fresh herbs at the farmers' market, roadside stand or even the supermarket. Although any herb can be dried using this method, sturdy, low moisture herbs such as sage, thyme, summer savory and parsley dry best.

     

    Gather branches of herbs, cut with plenty of stem left. Strip away tougher leaves growing lower than about six inches on the stalk. Wash herbs by swishing the branches through cold water, holding by stem ends. Shake off excess water and lay on towels until moisture has evaporated (1 to 3 hours). Wet herbs will mold while drying, if this happens toss the entire bag.

     

    Bundle 6 to 8 stem ends together and secure with string or rubber band. Enclose branches upside down in a large paper bag. Gather the bag around the stems and tie. Using a pencil or knife, punch about 10 holes all around the bag for air circulation. Label and date each bag. Suspend in an airy place for two to three weeks. Herbs will be crispy when dry. The bag protects herbs from dust and other pollutants during the drying process.

     

    Oven Dried Herbs

    Basil, tarragon, lemon balm and mints have high moisture content and will mold if not dried quickly. Remove the best leaves from the stems, wash and dry. Lay the leaves on a paper towel, single layer without allowing leaves to touch. Cover with another towel and another layer of leaves. Five layers may be dried at one time using this method.

     

    Dry in a very cool oven (high temperatures will result in tasteless herbs).

     

    The oven light of an electric range or the pilot light of a gas range furnishes enough heat for overnight drying. Leaves dry flat and retain good color. Herbs are ready when they are crispy dry. Store in airtight containers in a cool, dry, dark area to protect color, flavor and fragrance. Crumble when ready to use. Add dried herbs to cooked foods during the last 5 to 10 minutes of cooking time for best flavor.

     

    Dried Pumpkin Seeds

    Drying seeds and roasting seeds are two different processes. To dry: carefully wash pumpkin seeds to remove the clinging fibrous pumpkin tissue. Pumpkin and squash seeds can be dried in a dehydrator at 115-120°F for 1 to 2 hours, or in an oven set on warm for 3 to 4 hours. Stir them frequently to avoid scorching.

     

    To roast, take dried pumpkin seeds, toss with oil and/or salt and roast on a cookie sheet in a preheated 250°F oven for 10 to 15 minutes.

     

    Dried Sunflower Seeds

    Sunflower seeds usually are left on the flower to dry. The flower may need to be wrapped with cheesecloth or old clean pantyhose to prevent birds and squirrels from eating the seeds. Seeds may be dried in the sun or in a dehydrator at 100°F for 3 to 4 hours (higher temperatures affect the flavor). When seeds are dried, they can be roasted in a shallow pan at 300°F for 10 to 15 minutes. Salt after roasting.

     

    Hot Chilies (Peppers) on a String

    Thin-skinned hot chilies dry quite nicely at room temperature. Select mature, red (ripe) Cayenne peppers or other thin-skinned variety. Wash and dry each pepper. Use a trussing needle or large sewing needle with white string or thread and tie a knot at the end. Push the needle through the stem/cap of each chili and string the chilies alternately left and right forming a long row. Tie a loop on the end. Suspend the chilies inside a paper bag with several air holes, gather top of bag around chilies with the loop exposed. Secure with a rubber band and hang the bag in an airy room. When dry the pods will look shriveled and deep red - about two to three weeks. Use peppers crushed or whole. They will keep their flavor and color for about a year to eighteen months. Wash hands with plenty of soapy water after handling fresh or dried hot chilies; their oils can irritate eyes, finger tips and/or sensitive skin.

     

    Note: Thick-skinned and sweet peppers (bell, wax) do not dry fast enough on a string at room temperature. They will mold and decay. For these, use a dehydrator or freeze, no pre-treatment necessary.

     

    Resource: So Easy to Preserve by the University of Georgia Cooperative Extension Service, Fourth Edition, 1999, Bulletin 989.

    Growing Ginger

    You can easily grow ginger from roots purchased at the grocery store.  The knottier the root, the better

     

    Put your root in a small vase add  water ,leaving  half of it exposed.  It will take awhile, but your will eventually see leaves and roots forming.  Plant in a container with no holes.   Ginger is a tropical plant that needs moisture, but doe...s not need to be over watered.   It has as appearance similar to some sort of reed plant when it starts growing.  It will form more rhizomes , which can be broken off and replanted, or used for culinary or medicinal purposes.

     

     Cathy Jackson

     



    Ginger uses

    TRANSFERRED

    (NaturalNews) Ginger has long been used as a natural healing agent by Asian and other cultures. Ginger, a rhizome, is especially helpful in treating digestive issues such as nausea and diarrhea. Other medicinal uses of ginger include inflammation, heart conditions, arthritis, colic, and headaches. Many studies have been conducted lookin...g at the benefits of this spice.

     

    Ginger has been shown by various studies to be more effective than placebo in the treatment of motion sickness related nausea. One of the greatest benefits of utilizing ginger instead of medication is that ginger does not have the side effects of drowsiness and dry mouth. Studies have also shown that pregnancy related nausea and vomiting can be safely and effectively treated with the use of small doses of ginger over short periods of time. Other studies have looked at the benefits of ginger at reducing nausea and vomiting post chemotherapy in cancer patients.

     

    Other studies have shown that ginger is effective in the treatment of inflammation. The use of ginger has been shown to reduce pain and the use of pain medications in suffers of osteoarthritis of the knee. Preliminary studies have suggested that ginger may also be useful in treating high cholesterol and reducing blood clots.

     

    Ginger also appears to have anticancer properties. Researchers at the University of Michigan Comprehensive Cancer Center have found that in laboratory settings ginger powder can kill ovarian cancer cells. Interestingly ginger not only causes apoptosis which is essentially cell suicide, but also autophagy which is cells attacking and digesting themselves leading to death. The benefit of ginger causing both types of cell death could play an important role in limiting resistance which is a problem typically seen with conventional cancer treatments. Researchers at the University of Minnesota's Hormel Institute in Austin studied the effect of ginger on mice injected with tumor cells. The study found that the mice in the ginger group developed tumors at a greatly reduced rate. Dr. Anne Bode of the University of Minnesota stated that, "These results strongly suggest that ginger compounds may be effective chemopreventive and/or chemotherapeutic agents. "

     

    The active ingredients contained in ginger include oleoresin, gingerols and shogaols. Ginger may be taken for medicinal purposes in both the fresh and either dried or distilled forms. Ginger has many therapeutic benefits which have been used for centuries. Recent research has found many new uses for ginger including the exciting possibility of treating and preventing cancer.

     

    http://www.umm.edu/altmed/articles/...

     

    http://www.med.umich.edu/opm/newspa...

     

    http://www.dhushara.com/book/med/ph...

     

     

    About the author

    Sheryl is a kinesiologist, nutritionist and holistic practitioner.

    Her websitewww.younglivingguide.comprovides the latest research on preventing disease, looking naturally gorgeous, and feeling emotionally and physically fabulous. You can also find some of the most powerful super foods on the planet including raw chocolate, purple corn, and many others.

    Herbal Medical Kit

    Cordite Country

    Cilantro-removes heavy metals from the body via oral chelation

    Carob powder- The pectin and lignin in carob not only regulate digestion, they combine with harmful elements (even radioactive fallout) in digested food and carry them safely out of the body. Carob is an incredibly rich food source, and it perhaps the ideal “survival foo...d” since it lasts a long time, requires no special storage conditions, and can be eaten with no preparations.

    Aloe vera gel: Cooling and healing, aloe vera soothes the inflammation of sunburn and common kitchen scalds and burns.

    Arnica gel or cream: Arnica flowers have anti-inflammatory and circulation-stimulating properties; the gel or cream is excellent for sore muscles, sprains, strains and bruises. Do not apply arnica to broken skin.

    Calendula-comfrey salve: The bright yellow-orange blossoms of calendula have astringent, antibacterial, antifungal, anti-inflammatory and wound-healing properties. Comfrey contains allantoin, a compound that stimulates the growth of new tissue and helps heal wounds.

    Chamomile tea bags: With its delicious distinctive flavor, chamomile makes a tasty tea. Gentle enough for children, chamomile has mild sedative, antispasmodic, anti-inflammatory and antibacterial properties. It promotes relaxation, relieves indigestion and, when applied topically, soothes skin irritations.

    Citronella-based insect repellant: Most herbal repellants contain citronella, a pungent citrus-scented essential oil distilled from an aromatic grass that grows in southern Asia. Herbal insect repellants work well, as long as they’re applied liberally and frequently (as often as every two hours).

    Echinacea liquid extract: Rich in immune-stimulating chemicals, Echinacea can be used for any type of infection. Liquid extracts are the most versatile because they can be used both internally and externally.

    Elderberry capsules or liquid extract: Elderberry is essential for stopping a cold or flu from ruining your vacation. The berries contain compounds that prevent cold and flu viruses from invading and infecting cells. If you’re flying or otherwise potentially exposed to viruses, taking elderberry is a good preventive. If you do come down with a cold or flu, taking elderberry can hasten your recovery time.

    Eleuthero standardized extract: An excellent adaptogen, eleuthero can help prevent jet lag; it was even used by Soviet cosmonauts to help them adjust to space travel. Standardized extracts guarantee that you’re getting sufficient amounts of eleutherosides, which herbalists consider to be the herb’s active compounds.

    Eucalyptus essential oil: A potent antibiotic and antiviral, eucalyptus is excellent for treating colds, flus and sinus infections when used as a steam inhalation. Dilute with oil or witch hazel extract before applying to the skin, and do not take internally.

    Ginger capsules, tea bags and crystallized ginger: The antispasmodic and gas-relieving properties of ginger soothe digestive upsets. Ginger also has been proven to relieve motion sickness better than Dramamine, the conventional drug treatment.

    Goldenseal capsules or powder: A powerful antimicrobial, goldenseal is effective against a variety of microorganisms that cause traveler’s diarrhea. The powder has antiseptic properties and can be sprinkled onto cuts or wounds to stop bleeding. Do not take goldenseal internally during pregnancy.

    Grindelia poison oak/ivy tincture or spray: Grindelia, also known as gumweed, contains resins and tannins that help to relieve the pain and itching of plant rashes. It’s available as a tincture and also as a spray specifically for treating poison oak/poison ivy rashes.

    Lavender essential oil: Virtually an all-purpose remedy, lavender has sedative, anti-inflammatory and antiseptic properties. It’s helpful for anxiety, insomnia, headaches, wounds and burns. For most people, lavender essential oil can be applied directly to the skin. Do not take more than 1 to 2 drops internally.

    Laxative herbal tea bags:  constipation is a common complaint. Most herbal laxative teas rely on senna, which contains compounds called anthraquinones that stimulate intestinal activity. Because senna has a bitter, unpleasant flavor, it’s often combined with tasty herbs such as cinnamon, fennel, licorice and ginger.

    Peppermint essential oil and tea bags: With its high concentration of menthol, peppermint soothes an upset stomach, clears sinuses and curbs itching from insect bites. If you have sensitive skin, dilute peppermint oil before applying. Taken internally, peppermint may aggravate heartburn.

    Valerian tincture: The sedative properties of valerian make it useful for relieving anxiety, insomnia and tension; it’s also a mild pain reliever.

    Witch hazel extract: Distilled witch hazel has mild astringent, antiseptic and anti-inflammatory properties, making it useful for insect bites and skin irritations. It’s also an excellent base for diluting essential oils for a variety of simple, topical herbal first-aid remedies. Do not take it internally.

    Dandelion Extract: Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc.  To treat kidney disease, swelling, skin problems, heartburn, and stomach upset. Chinese medicinal practitioners traditionally used dandelion to treat digestive disorders, appendicitis, and breast problems (such as inflammation or lack of milk flow). In Europe, herbalists incorporated it into remedies for fever, boils, eye problems, diabetes, and diarrhea. Dandelion may be used for a wide range of conditions requiring mild diuretic treatment, such as poor digestion, liver disorders, and high blood pressure. Dandelion is a source of potassium, a nutrient often lost through the use of other natural and synthetic diuretics.  dandelion may help normalize blood sugar levels and improve lipid profiles lowering total cholesterol and triglycerides while increasing HDL, “good,” cholesterol

    Additional First-Aid Essentials

    Butterfly closure bandages.

    Alcohol: Small plastic bottle for removing poison oak/ivy oils from the skin.

    Bandage materials: Sterile gauze pads, a roll of gauze, adhesive bandage tape.

    Cosmetic clay: With drying and drawing properties, clay is useful for healing skin rashes and insect bites. Store in a small plastic container. Bentonite Clay can absorb any toxic substances imaginable: impurities, harmful bacteria, poisons, pesticides, pathogens, parasites, etc. It does this without posing any nasty side effects in us, because as mentioned before, it can’t be absorbed by us. Binds toxins and expels them from the body.

    Elastic bandage: For sprains or strains.

    Moleskin: Blister treatment.

    Scissors: Small pair for cutting bandages, adhesive tape, moleskin.

    Thermometer: Instant-read type.

    Tweezers: For removing ticks and splinters.

    Waterless hand sanitizer: Travel-size bottle.

    HERBAL EXTRACTS

    Cayenne. Five to ten drops diluted in two ounces of water can be used internally for frostbite and hypothermia. It moves the blood from the center of the body to the peripheral areas, warming hands and feet. A couple drops under the tongue will help to revive someone in shock or trauma. Used externally for heavily bleeding lacerations, it will coagulate the blood to stanch the flow (though it stings a mite).

    Valerian. As an antispasmodic and painkiller, this herb relieves intestinal and menstrual cramps, headaches and general aches or pains. As a nervine, it will bring sleep to an exhausted person. The dosage range is 30 to 60 drops.

    Echinacea. Besides possessing the ability to increase the supply of white blood cells to an infected area, thus boosting the immune system, echinacea is also antibiotic and antibacterial to gram positive bacteria such as strep or staph. It’s helpful with fevers, poisoning, or any type of internal infection and has reportedly been used for poisonous insect and snake bites by many native Plains tribes. Echinacea is a good preventative and supportive herb for the onset of the flu or common cold. The dosage ranges from 30 to 60 drops, the higher ranges used for fevers and acute situations. For toothaches, it can be massaged into the surrounding gums and teeth. For poisonous bites, 60 drops every 15 minutes is appropriate.

    Grindelia. As an external remedy, grindelia cools and soothes hot, irritated skin rashes, sunburns, itchy insect bites and poison ivy. When taken internally, it helps expel mucus obstruction in the bronchioles and may be useful for some types of asthma and respiratory congestion.

    Milk thistle combination.This can include milk thistle, burdock and kelp in equal parts. An alternative to chaparral that acts to leach heavy metals and radiation toxicity from the thyroid, blood, and liver as well as protects the liver against further damage. Good to take before and after dental x-rays and after taking Tylenol or Advil.

    Quassia. As an antimicrobial, this herb is traditionally used for bacterial diarrhea, dysentery, and giardia — a lower gastrointestinal complaint contracted by drinking contaminated water. The standard dose is three to five droppersful every six hours. To treat suspected bad water, add 30 drops to each quart of water.

    Syrup of Ipecac. This standard remedy promotes vomiting and should only be used in certain types of poisoning.

    Extracts will keep their potency for several years if stored in a dark and cool place.

    POWDERED HERBS

    Slippery elm capsules. Used for food poisoning, this powder combines and buffers poisons in the stomach and bowels to decrease toxic absorption. It can soothe mucous membranes and settle an upset stomach.

    Ginger root capsules. Use two caps for motion and morning sickness. It’s also effective for nausea caused by flu or bad food.

    Marshmallow-peppermint oil capsules. This is an easy-to-make combination of four parts marshmallow powder to one part peppermint oil. The powder in this formula is basically a vehicle for the peppermint oil to reach the small intestines without dissolving in the stomach. The capsules reduce intestinal cramping that can accompany any gastrointestinal tract infection.

    For children not able to swallow capsules, you can dissolve the contents in four cups of juice or sweetened water.

    Poultice combination powder. This should consist of at least one antibacterial herb, one anti fungal, an emollient, and an astringent. A possible combination can contain equal parts gentian, myrrh gum, golden-seal, and marshmallow. This powder can be stored in a zip-lock plastic bag and makes a nice dust for sore feet, lacerations (it will stop excess bleeding), diaper rash, infections, insect bites, or inflamed eyes (it is cooling and soothing). A tea of these herbs can be used externally as a wash. For foreign objects in the eye, make a paste by adding water to the mix and bandage it over the closed eyelid to draw the object out and soothe the eye simultaneously.

    OILS

    Peppermint. A little on the temples can help you stay awake and a few drops in water will settle an upset stomach.

    Tea tree oil. Called a “first aid kit in a bottle,” tea tree (Melaleuca leucadendron) oil has strong anti fungal and antibiotic properties with antiseptic abilities. It can be used for fungal infections, pus-filled wounds or burns, cold sores, and herpes lesions. For use with earaches and on sensitive skin, dilute with equal parts olive oil. Use sparingly — tea tree oil goes a long way.

    SALVES

    A good all purpose salve is essential. You want one that will draw and shrink swollen tissues, fight bacteria, and soothe compromised tissues. Here is a list of common herbs that fall in each category:

    Emollients -- marshmallow, slippery elm, plantain, comfrey, and mullein;

    Antimicrobials -- echinacea, goldenseal, yerba mansa, Oregon grape, osha, propolis, myrrh gum, garlic, calendula, chamomile, chaparral, gentian, and usnea;

    Astringents -- horsetail, bistort, geranium, rose, alum, yarrow, witch hazel, yellow dock, and St. John’s wort.

    A combination of one herb from each category is a good disinfectant for anaerobic bacteria and is soothing to epithelial cells. The mixture will also cut down on bleeding and slow the scarring process. It will speed up the healing time and can be used anywhere a salve is needed to coat and protect.

    Antimicrobial healing salve. A comfrey based salve, including herbs such as plantain, St. John’s wort, calendula and echinacea, will soothe, accelerate healing, and disinfect. Essential oils such as lavender and rosemary strengthen the effects. Use for any breaks in the skin and for burns. (Do not use initially on puncture wounds, use an antiseptic such as echinacea tincture instead)

    Insect repellant. Essential oils (lavender, citronella, eucalyptus, cedarwood, lemon grass, pennyroyal) suspended in a base of water and alcohol, are pleasant smelling to humans and noxious to bugs. The combinations work better than the single oils. Make your own or use the all-natural commercial preparations. Note that eating sugar and sweets increases your attractiveness to many insects! (Caution: Although pennyroyal essential oil is widely used for insect repellants, I recommend against this use. It can be toxic even in moderate doses and is specifically contraindicated for so many people – especially pregnant women. It is powerful and can effect people and pets in the vicinity of the user.)

    Muscle aches and pains liniment for external use: Arnica, witch hazel and St. John’s Wort tinctures in combination and essential oils of camphor, eucalyptus, rosemary and clove bud are all excellent. Note that some people are sensitive to arnica: STOP if adverse symptoms result. Do not use arnica on broken skin.

    Poison Ivy and Poison Oak liniment for external use.

    Jewelweed (impatiens) specifically neutralizes the Rhus toxin and works well. Use fresh or tinctured, but jewelweed can be hard to find. Other remedies include grindelia, combined with echinacea, calendula and white oak bark.

    Echinacea tincture. Don’t leave home without it. Internal and external antibiotic, provides temporary boost to the immune system. Good in case a cold threatens. Antidotes poison.

    Ginger capsules. Great remedy for tummy upsets, including motion sickness, morning sickness and gas. Helpful for menstrual cramps. Alternatives: fennel and peppermint.

    Bentonite clay or charcoal tablets, for diarrhea. These are to assist with detoxification, in case of poisoning. (Of charcoal, take 4 every hour, of bentonite clay, take 1 teaspoon in water, 3-4 times per day). Drink a lot of water. Helpful herbs include blackberry root or leaf (root is preferred for its greater astringency: simmer root for 20-40 minutes or steep leaf for tea for 10-30 minutes). Similarly, use wild strawberry root or leaf. Raspberry leaf provides a very mild remedy for diarrhea. Slippery elm tea also provides a fine remedy (but is still an endangered plant!). Blackberry and strawberry root and leaf also will reduce internal hemorrhaging. Cooked white rice works wonders at reducing diarrhea.

    Meadowsweet tincture or aspirin. Fast acting, anti-inflammatory, pain-killers. Willow bark tea works well.

    Thyme essential oil. A “must bring” for camping. Two drops in 4 ounces of water for mouthwash for toothache or sore throat. Same recipe used externally for crabs, lice, and all external parasites. Two drops placed in recently boiled water, inhale the steam for cold, flu, or bronchitis.

    Cayenne capsules. Proven styptic. Open and apply externally to stop bleeding. (Yes, it does burn, but it works). It will also warm cold feet, sprinkled inside your boots. Alternative styptics: comfrey and yarrow. Comfrey is perhaps the finest internal anti-hemorrhage we have and is great externally as well, but it recently has come under FDA criticism (read some good herbal texts and decide for yourself. Me, I think it’s a great herb).

    Bug bite and itch relief. Witch hazel, plantain, grindelia, comfrey and St. John’s Wort all provide relief from insect bites and general itching. Tinctured combinations of these seem to work best and are applied directly to the skin. Juice from the plantain is mildly effective and it grows throughout this region (just crumple the leaves and rub onto the skin). Lavender essential oil may be applied directly to the skin and works well. It enhances any tincture combination.

    Relief from bruises. I think of these as wounds where the skin is unbroken, often accompanied by discoloration. Useful herbs, typically applied topically in tincture form, include ginseng, hyssop, myrrh gum, prickly ash bark, cayenne, calendula, comfrey and arnica. Do not use these remedies on the eyes or mucous membranes and wash thoroughly after use.

     

    40 USES FOR ALOE VERA

    ORIGINAL SOURCE UNKNOWN

    Today, I bring you forty fabulous uses from this “plant of immortality,” as affectionately dubbed by the Egyptians 6,000 years ago.

    That’s right; the spiky, green gem has a rich history of various cultures and personalities who used the plant’s moist middle in a plethora of practical uses. Like Cleopatra who applied the gel ...to her body as part of her beauty regimen, the ancient Greeks who used it to cure everything from baldness to insomnia to the Native Americans who called aloe vera the “Wand of the Heaven.”

    It doesn’t hurt that aloe vera produces at least six natural antiseptics, which are able to kill mold, bacteria, fungus's, and viruses. In fact, the plant is so powerful that researchers and scientists are looking into its potential as an AIDS and cancer-fighter.

    From all-around health elixirs to simple beauty aids, learn about the various ways to put your little plant to maximal use after splitting the leaves lengthwise down the middle.

    If you decide to take aloe vera orally, seek out commercial, certified organic juice. And as for both topical and oral applications, it’s always recommended to consult your doctor beforehand.

    I am not a doctor—just a huge, huge fan of amazing, miraculous aloe!

    40 Ways To Use Aloe Vera

     

    Topical Aloe Uses

     

    1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.

      2.  

    2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.

      3.  

    3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.

      4.  

    4. Banish black and blue bruises by swapping on the good goo.

      5.  

    5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.

      6.  

    6. Take the sting or itch out of insect bites.

      7.  

    7. Reduce tissue damage from frostbite.

      8.  

    8. Alleviate mysterious rashes.

      9.  

    9. Make feet baby soft with an exfoliating foot mask by mixing together a half cup of oatmeal, a half cup of corn meal, four tbsp. of aloe vera gel and a half cup of unscented body lotion.

      10.  

    10. Help heal herpes outbreaks.

      11.  

    11. Fight Athlete’s Foot.

      12.  

    12. Swab over blisters for quick relief.

      13.  

    13. Use as an antidote to allergic skin reactions.

      14.  

    14. Replace creams and lotions as a general moisturizer for dry skin. Aloe is fast absorbing!

      15.  

    15. Prevent pesky pimples and treat acne.

      16.  

    16. Soothe Psoriasis.

      17.  

    17. Prevent scarring and stretch marks.

      18.  

    18. Help rid of Rosacea.

      19.  

    19. Shrink warts.

      20.  

    20. Reverse signs of aging skin and wrinkles. Cleopatra did!

      21.  

    21. Help eliminate Eczema.

      22.  

    22. Brighten skin. Aloe can decrease pigmentation and dark spots.

      23.  

    23. Make skin new again with an exfoliating, organic sugar scrub by mixing together two tbsp. of aloe vera, 2 tbsp. of organic brown sugar and 1 tsp. of organic lemon juice.

      24.  

    24. For rougher patches mix together an organic salt skin scrub using two cups of sea salt, one cup of aloe vera, one cup of organic coconut oil and two tbsp. of local, organic honey.

      25.  

    25. Speed up hair growth by massaging aloe into the scalp, letting it sit for 30 minutes, and rinsing.

      26.  

    26. Reduce hair dandruff by mixing aloe vera juice with coconut milk and wheat germ oil. Massage into scalp and rinse.

      27.  

    27. Replace aloe with conditioner for silkier, smoother hair.

      28.  

    28. Remove eye makeup.

      29.  

    29. Treat minor vaginal irritations.

      30.  

      Oral Aloe Uses

       

    30. Drink aloe vera juice to relieve gastrointestinal disorders like indigestion.

      31.  

    31. Sip it to aid in elimination. Many times, it’s recommended for its laxative effects.

      32.  

    32. Take a swig to reduce symptoms of irritable bowel syndrome including bloating and discomfort.

      33.  

    33. Take aloe orally to relieve heartburn, arthritis and rheumatism pain.

      34.  

    34. Boil leaves in a pan of water and breathe in the vapor to alleviate asthma.

      35.  

    35. Drink to lower blood sugar levels—especially for diabetics.

      36.  

    36. Strengthen gums and promote strong, healthy teeth by taking orally or use toothpaste with aloe vera ingredients.

      37.  

    37. Drink to help ease congestion, stomach ulcers, colitis, hemorrhoids, urinary tract infections and prostate problems.

      38.  

    38. Take orally to reduce cholesterol and triglycerides for a healthy heart.

      39.  

    39. Sip to minimize inflammation and infection of the eye and ear.

      40.  

    40. Toast to its general detoxifier and health boosting qualities!